View Workout (Will Geoghegan)
Rossmore
June 1, 2010 (Afternoon)
Exercise Type: Run
Weather: 60s, overcast.
Comments:
Legs felt better compared to yesterday. Took it easy with Liam and Stephen.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Easy |