View Workout (Chrissy Ostrowski)
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South BFEC Trails!
August 26, 2008 (Morning)
Exercise Type: Run
Comments:
We were going about 11 minute pace? I think it was between 6 and 6.5 but I'm not sure
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.3 Miles |
|
|
|
brooks adrenaline gts 8 wide
|