View Workout (Andrew Douglas)
Little Compton Loop
June 6, 2010 (Afternoon)
Exercise Type: Run
Weather: 73*
Comments:
Decided to run 4 miles.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.3 Miles | 42:00 | 9:46 / Mile | 162 | 180 | Long | Saucony Progrid Omni 8 |