View Workout (Patrick Spencer)

Return to Log

Tri 4 Fun (Run)

June 6, 2010 (Afternoon)

Exercise Type: Run

Weather: 80s

Comments:
This was the best part of the tri. I went at an easy pace and still didn't push myself too hard and I was flying past everyone. I probably passed about a third of the people in the race. It felt pretty good. The course was 2 loops around a park that was across the street. It was suppose to be a 5k but the race director told us it was a little less. I'm putting 2.5 down as a guess because I didn't feel like I was going that fast and it went by really quick. My total time was 1:15:18