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Day 3

August 30, 2008 (Morning)

Exercise Type: Run

Weather: cloudy, warm

Comments:
Didn't feel as good about it today as yesterday... working on my pacing and standing up straight for the run. I'm experiencing some minor back and leg pain, but I guess that is expected.

Distance Duration Pace Interval Type Shoes
1.5 Miles 45:00 29:59 / Mile   Nike Airrideliner