View Workout (Michael Newell)
Run to sheep pasture and different way back
June 4, 2010 (Afternoon)
Exercise Type: Run
Comments:
Very hot out ran with will and matt Waldeck
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 51:00 | 10:12 / Mile | Long |