View Workout (Nathaniel garcia)
Morning CC Practice #5
June 7, 2010 (Morning)
Exercise Type: Run
Weather: Sunny Cool
Comments:
Felt Good only ran 2.5 miles of the timed run... 6:38 First Mile... and idk the last mile but total time actually running was easy just calves were sore as hell =p
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 24:00 | 9:36 / Mile | Cruise | Nike Lunar Elites |