View Workout (Edward Scioli)
Lunch Time Run
June 7, 2010 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
My hip is responding well to the stretching especially after the Vibram run. I feel a bit sluggish today. Need some rest
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 38:00 | 8:50 / Mile | Easy |