View Workout (Tom Brennan)
(Untitled)
June 6, 2010 (Afternoon)
Exercise Type: Run
Weather: Treadmill
Comments:
Walked first mile, then ran next 1.5 miles btw 6 and 6.7. then walked a mile, ran a quarter, walked a quarter
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 41:50 | 10:27 / Mile | Interval | Soucony |