View Workout (Tom Brennan)
Return to Log
(Untitled)
June 7, 2010 (Night)
Exercise Type: Walk
Weather: Treadmill
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
3.5 Miles
|
41:18
|
| 3.0 Miles |
34:17 |
11:25 / Mile |
Interval
|
Asics
|
| 0.5 Miles |
7:01 |
14:02 / Mile |
Cooldown
|
Asics
|