View Workout (Edward Coates)

Calendar - Statistics - Workouts

Return to Log Return to Log

Running

June 7, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 35:00
2.5 Miles 20:00 8:00 / Mile Speed  
1.5 Miles 15:00 9:59 / Mile Easy