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A New Beginning

June 8, 2010 (Morning)

Exercise Type: Run

Weather: Breezy with lots of sun and a moderate temperature

Comments:
First run of the summer.
Right lower stomach cramp was an annoyance.
Left middle back cramp was adding to the grief.
I felt amazing on the warm down.
To town square and back.
75% run there, easy run back.
Good first run.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:20 0:09 / Mile Interval