View Workout (michelle tauzer)
Run & Crossfit
August 26, 2008 (Night)
Exercise Type: Run
Weather: hot
Comments:
alos crossfit WOD:
Deathe by burpees:
20 min of burpees, as many as you can do.
151
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles |