View Workout (Courtney Luensman)
(Untitled)
June 9, 2010 (Morning)
Exercise Type: Run
Comments:
still felt really tired. almost didn't go at all... originally was going to do a legit run, but after starting decided it would probably be better to take it easy. so only went twenty minutes. i think it helped though, recovery-wise. knee hurt a little in the beginning (inside right), but mostly I was just tired. not really sure how long it was
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 20:00 | 8:53 / Mile | Kayano 16 |