View Workout (Jack Farrell)
Run to Grams
June 9, 2010 (Morning)
Exercise Type: Run
Weather: Breezy
Comments:
Ran to Grams and back. I thought it was 2.5 miles there but it turned out to be 2.3, so I ran a little less than I was supposed to. I'll make up for it. I also didn't have a running watch so I couldn't find out if I was running fast enough, causing me to run slower. I ran on Main street and back so I hit stoplights.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.63 Miles | 40:00 | 8:38 / Mile | Training |