View Workout (Ben Crites)
swim.
June 9, 2010 (Morning)
Exercise Type: Run
Comments:
a day of swimming tmrw. then a biking day friday. then a soccer game saturday. THEN RUNNING AGAIN
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1200.0 Meters | Wave-riders 13 |