View Workout (Paul Fineran)
Morning run
August 28, 2008 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Felt strain in right hamstring - from sprinting with Connor in the afternoon. Just eased through the run to get some mileage. Need to ice/heat hamstring
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:00 | 8:59 / Mile |