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June 10, 2010 (Morning)

Exercise Type: Run

Weather: 80, sunny

tried to hold back a little in the beginning, worked a few hills for fun, was pretty tired by the end of the hilly part, brought it in really fast for the last mile or so
abs after

Distance Duration Pace Interval Type Shoes
7.8 Miles 55:09 7:04 / Mile Hills Asics GT 2140 - Pink