June 10, 2010 (Night)
Exercise Type: Run
Comments:
Went on the treadmill again at Carlton, I think I'll be using this often for my short runs so that I can easily pair it with biking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 24:06 | 7:54 / Mile | Easy |