View Workout (Alex Carroll)
Distance run
June 9, 2010 (Morning)
Exercise Type: Run
Weather: rainy and gross
Comments:
hills make my knees sore on top. feel good though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:00 | 8:24 / Mile | Long | GT 2150 |