View Workout (Audrey Moore)
longest run so far
August 28, 2008 (Afternoon)
Exercise Type: Run
Weather: great
Comments:
Felt really good!! Longest run since May! Feet didn't hurt at all!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:50 | 8:16 / Mile | 2130 Asics |