June 12, 2010 (Night)
Exercise Type: Run
Weather: Pouring Rain
Comments:
I ate Mc'Donalds a half hour before, it was raining maybe more than I have ever ran in, i sleept over Nicks last night so I went to bed late, got no sleep, and had to get up at 7:20 AM. I was tired due to that and the fact that I was running late at night, which I hate, and on top of everything I forgot my toothbrush at Nicks so I had to stop at his house half way through, put my toothbrush in a ziploc-bag and run the rest of the way with it. This was the best run I have had in a large amount of time. I soaked in the rain with a huge smile, and ran with amazing form regardless of pain. I was loving it! I went out pissed, and came back happy. This was a very important mental run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.8 Miles | 38:17 | 7:58 / Mile | Training |