View Workout (Jack Farrell)
Frustrating Run
June 11, 2010 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
I was running with bad form and a huge cramp for the first mile. But I fought through it and almost completed my goal time. This was extremely frustrating because I ran through pain in the beggining with effort, and tryed my best to catch up at the middle and end, but it wasn't enough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:45 | 7:55 / Mile | Training |