View Workout (Edward Scioli)
Long Hot Run
June 13, 2010 (Afternoon)
Exercise Type: Run
Weather: Very Hot and Sunny
Comments:
Ran slow purposely. Hip started hurting at mile 8.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Miles | 1:30 | 0:09 / Mile | 139 | 143 | Long |