View Workout (Ken Kutcel)
June 12
June 12, 2010 (Morning)
Exercise Type: Run
Weather: 87 degrees, humid, not fun
Comments:
tough tempo, I think I went a little fast, it was 4 miles, but hilly in that horrible weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:00 | 6:14 / Mile | Tempo |