View Workout (Mitchell Focht)
Point Plus
June 14, 2010 (Morning)
Exercise Type: Run
Weather: nice, warmer towards the end
Comments:
with emily and john, slow pace, good scenery though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 29:22 | 8:23 / Mile | Easy | Asics 2140 |