View Workout (Jake Brodeur)
Start of Cross Country Pre-Season
June 14, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, Humid
Comments:
Haven't done a run over 3 miles in about two months so it was a little difficult. But great start to the beginning of cross country!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:29 | 7:17 / Mile |