View Workout (Patrick Spencer)
Easy Run
June 14, 2010 (Afternoon)
Exercise Type: Run
Weather: 80s
Comments:
I just felt like running so I did three miles real easy and stayed in my neighborhood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:18 | 8:26 / Mile | Easy | Brooks Revenna |