View Workout (Jason Daza)
(Untitled)
June 14, 2010 (Morning)
Exercise Type: Weights
Comments:
3 sets of 10x 60lb bicep bar curl
3 sets of 10x 35lb row
3 sets of 10x 30lb bicep curl
3 sets of 10x 12.5lb shoulder flex
Sauna: 30 min.
Weight: 155.8lb