View Workout (Brett Beaugureau)
(Untitled)
June 14, 2010 (Morning)
Exercise Type: Bike
Comments:
biked home from phycal. gonna try to do this most days from now on. if i can add 50 miles of biking a week that'll be a good supplement to the crap mileage that im doing right now and hopefully allow me to build some aerobic strength
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |