View Workout (Brett Beaugureau)
(Untitled)
June 14, 2010 (Morning)
Exercise Type: Run
Comments:
did this immediately after getting back from work. farthest i've gone since i started running again. felt pretty good, but was going real slow. no major problems with the knee, though it still hurts. still wearing the brace. played frolf with mike w and taylor afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Adrenaline Red/Gray |