View Workout (Clint Kugler)
canada
August 31, 2008 (Morning)
Exercise Type: Run
Weather: 80, sunny, hot
Comments:
Canada with Pat. Didn't feel like we were going that slow. Body felt fine but my calves were a little tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:00 | 8:00 / Mile | Asics Gel Landreth |