View Workout (George Zhang)
(Untitled)
August 22, 2008 (Morning)
Exercise Type: Other
Weather: good, everything was nice for my last ride
Comments:
last weights with sarah
kind of sad
but its whatev
biking forgot where though prob done dedmans loop
actually i am pretty sure (updated 8/31/08)
also pretty sure i swam with sarah
well pool running
like 45 min of 1 min on and 1 min off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |