View Workout (Ben Egel)
(Untitled)
August 27, 2008 (Morning)
Exercise Type: Run
Comments:
2.5 mile warm up
5.2 mile hill work out - pretty good, got exhausted at the end
1 miles cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles |