View Workout (Clint Kugler)
Valley Green
June 15, 2010 (Afternoon)
Exercise Type: Run
Weather: 80, pleasant
Comments:
Today would have been excellent if it were not for the major GI issues i had. I will blame it on eating lunch right beforehand. Ran with Pat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.25 Miles | 1:14:00 | 7:13 / Mile | Easy | Asics Gel Nimbus#8 |