View Workout (Jack Farrell)
3 Miler
June 13, 2010 (Morning)
Exercise Type: Run
Weather: Wet
Comments:
Went out and did what I was supposed to. Went out a little to fast and had to catch up to myself when I got tired. Decent run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:15 | 7:25 / Mile | Training |