View Workout (Jack Farrell)
Difficult run
June 15, 2010 (Morning)
Exercise Type: Run
Weather: Very Hot
Comments:
Time is a complete guess. Hit a million lights and didn;t time it by mistake. Hard run though. Hottest and longest run so far.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.07 Miles | 1:00:00 | 8:29 / Mile |