June 16, 2010 (Morning)
Exercise Type: Run
Comments:
terrible run. bdb b4 the run resulted in electrolyte imbalance. very windy on return. had to walk for 2 minutes
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.25 Miles | 30:00 | 9:13 / Mile | New Balance 1064 |