View Workout (Alejandro Cerna)
Return to Log
Ab ripper
June 17, 2010 (Morning)
Exercise Type: Other
Comments:
11 exercises 25 reps each. little harder than usual, but pulled through. ready to run later.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
15:00 |
|
|
Asics
|