View Workout (Brett Beaugureau)
76
June 17, 2010 (Night)
Exercise Type: Run
Comments:
easy run today. waited too long to start cause i was talking to tenley, who just finished the mcat, so the knee was kinda stiff at the beginning. it loosened up as i went. kinda felt like going farther actually, but decided to take it easy. i dont really wanna push my luck too much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks Adrenaline Red/Gray |