View Workout (john leeds)
1600 freestyle
June 18, 2010 (Morning)
Exercise Type: Swim
Weather: 11am
Comments:
1600 freestyle, felt stronger swimming. splits 8:42/9:50/9:33/9:25
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 37:30 | 37:30 / Mile |