View Workout (Meghan Thommes)
Easy
June 18, 2010 (Afternoon)
Exercise Type: Run
Comments:
Legs felt a little heavy, but that could be due to either lifting or just getting back into the swing of things. Didn't lift today, no time. Too bad Veale is closed on the weekends. Ran with Jacob, he's in for the weekend. Went down Edgehill through Little Italy and around Northside, the usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.33 Miles | 28:17 | 8:29 / Mile | Easy |