View Workout (Phil Cornelius)
(Untitled)
June 18, 2010 (Morning)
Exercise Type: Run
Comments:
adductors didn't hurt, ran up remington trails and up devan, kept pace with ari, owen and mackenzie and then went down wyckoff into the graveyard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:49 | 8:24 / Mile |