View Workout (Clint Kugler)
Highbanks Easy
June 18, 2010 (Night)
Exercise Type: Run
Weather: 83, humid
Comments:
Did Pet Trails. Felt fat and slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Asics Gel Nimbus#8 |