View Workout (Jackson Cabo)
Downtown
June 18, 2010 (Morning)
Exercise Type: Run
Comments:
Felt just about as aweful as I ever have on a run. Exhausted from the work week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:13 | 8:03 / Mile | Easy | Brooks Adrenaline GTS 8 (Pair 2) |