View Workout (Sarah Jett)
Outdoors training my legs to work again!
April 17, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny and 72
Comments:
First time outside since my ITBS recovery. It went well. Only one second of pain and I slowed down to where I could continue on without any pain at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 23:00 | 11:29 / Mile |