View Workout (Matt Smitherman)
reagan
June 16, 2010 (Morning)
Exercise Type: Run
Weather: cool
Comments:
ran with sean
kept up with him, which was my goal.
felt pretty good but threw up at the end
first team practice, did stretches
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 45:00 | 7:08 / Mile | Training |