June 19, 2010 (Morning)
Exercise Type: Run
Comments:
ran with Nate after going to the beach. went pretty slow and relaxed, and felt surprisingly good, though my knee was hurting again. i also noticed that my left quad is bigger than my right one. wtf
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Adrenaline Red/Gray |