View Workout (Andrew Douglas)
LC 5
June 20, 2010 (Morning)
Exercise Type: Run
Weather: 77*
Comments:
97% relative humidity!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 47:30 | 9:30 / Mile | 170 | 186 | Long | Saucony Progrid Omni 8 |