June 20, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Matt and Jacob. Did some funny looping, I'm not really sure how far I went. Legs still feel heavy, but not too bad for the second half. Tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 58:24 | 8:39 / Mile | Long |